Easter Eating and Cheating!

An interesting read indeed! Don’t be bribed by the Easter bunny 😉


marshmallow eggIn case you’ve missed the decadent chocolate displays in supermarkets, you’ll be well aware that Easter is almost upon us. If this usually means a miserable display of failed willpower for you, make this your year of change. Chocolate treats can still be enjoyed in moderation, and lower calorie substitutes are always an option. Here are a few ways for you to come out the other side of Easter the same size you went in.

Knowing what you’re eating is the first step to managing your calorie intake.

Easter Egg Kilojoules (KJ) Calories (cal)
Beacon Milk Chocolate Marshmallow Eggs 300 71.5
Beacon Bantam (White) Eggs 400 95
Cadbury Milk Chocolate Mini Eggs 215 51
Lindt Gold Bunny 2400 571
Cadbury Caramel Mini Eggs 215 51
Mr Sweet Speckled Eggs 33 8
Lindt Lindor Egg 860 204
Woolworths Mini Hollow Bunnies 600 142
Woolworths White Chocolate Chicks 120 28.5

Other Chocolate…

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